HOW A CHIROPRACTOR CAN HELP WITH SCIATICA
Accurate sciatica diagnosis: Chiropractic therapy is based on the idea that restricted spinal movement can result in pain and decreased function. If you're suffering from sciatica, a chiropractor will check you and go over your medical history to figure out what's causing the pain. Chiropractic treatment is a drug-free, non-invasive (non-surgical) treatment that aids the body in healing itself.
Chiropractic massage therapy: Chiropractic massage therapy is a powerful treatment for sciatica pain. It can relax deep muscles and release endorphins, which are natural painkillers. While a conventional spa massage may help to relieve tired muscles and tension, chiropractic massage focuses on calming and curing sciatica. Chiropractors are experts in your body's entire musculoskeletal system. They understand how and where to apply pressure to help the healing process get started.
Heat and cold therapies: Chiropractors have found that alternating cold and heat therapy works wonderfully for sciatica pain alleviation. Heat can help to relax tense muscles and relieve pain. The cold medicines will help to reduce blood flow and alleviate inflammatory symptoms. The chiropractor knows which treatment is best for you, if you should use both, and how often you should switch between them.
Ultrasound and other modalities: Ultrasound is a gentle heat produced by sound waves that penetrate deep into the body's tissues. It promotes healing by improving circulation and reducing cramping, edema, muscle spasms, and discomfort. Low-level laser therapy, commonly known as cold laser therapy, is another modality that a chiropractor might employ to aid with sciatica pain. It speeds up the healing process by lowering inflammation, swelling, and musculoskeletal pain. The TENS (transcutaneous electrical nerve stimulation) unit can also be used in chiropractic. This battery-operated neural stimulator relaxes muscle spasms, increases endorphins, and lowers pain.
Chiropractic manipulations: A chiropractor can use spinal manipulations to help a herniated disc return to its original position and relieve pressure on the sciatic nerve. The adjustments can also help repair displaced vertebral discs and free up limiting spinal movement. This technique can range from a fast, high-velocity thrust to a gradual blend of force and pressure. It enables the chiropractor to gently manipulate the lower back vertebrae without putting pressure on the sciatic nerve. This will help relieve pain while also restoring nerve signal flow and mobility. Additionally, a chiropractor can employ adjustments to reduce muscle spasms, resulting in long-term comfort.
Spinal decompression: Your spine's discs might dry out and become thinner over time, causing pinched nerves and spine compression. As the term implies, chiropractors employ spinal decompression to reduce nerve compression that causes sciatica pain. Techniques that extend the spine and increase the space between the vertebrae are examples.
Chiropractic exercises: Certain types of movement might aggravate sciatica pain. Regardless of the core cause of the problem, a chiropractor will offer practices that avoid irritation of the sciatic nerve and assist in relieving the pressure caused by irritated and tight muscles. Stretching programs can be done at home as part of these activities. Yoga can also help with sciatica pain relief. The reclining pigeon pose, for example, can stretch the piriformis muscle, relieve nerve strain, and relieve irritations.
Changes in your lifestyle: Chiropractors examine all parts of your life. To safeguard the location of the sciatic nerve, they may suggest a different technique to stand, sit, sleep, and raise. This advice can assist you in strengthening your back muscles to keep the disc in place. This is critical because the stronger the back, the less probable discs will slip and re-pressurize the sciatic nerve. As a result, chiropractors can help with short- and long-term sciatica pain.
In conclusion, sciatica and sciatic nerve irritation are relatively frequent conditions that affect people from all walks of life. Chiropractors in Houston, TX, can help with sciatica, which can be very uncomfortable. The recovery period may be longer than for muscle or joint problems. There are a few exercises that can aid with sciatica pain relief.
Peak Potential Family Chiropractic - Houston Heights is there to help you out to know more about how you can adjust if you have sciatica concerns. Call us today!